Tuesday, September 12, 2006

Eliminate Body Fat to Cure Cellulite

A long term treatment of cellulite is eliminating body fat. You may have heard of the Body Mass Index. This is along the same lines. The less fat you have on your body, the less likely that cellulite will appear. You can work to shrink the fat cells you already have, which will reduce your cellulite. You can most effectively do this by working out everyday. You can watch your diet and try to eat things with low fat. You can do cardio exercise as well as strength training for the best results.

If you really want cellulite to butt out, you have to be proactive. You can’t wait for your cellulite to get worse before you act. You need to get started even before you notice the signs of cellulite to prevent it. While you still may get some cellulite after doing everything you possibly can, these simple treatment options won’t hurt you. So, you have to look at it like you have nothing to lose and get started with your cellulite attack plan right away.

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